Life & Leadership Coaching for Women

Do you feel like no matter what you try, you’re just getting the same results in your life?

Do you feel like you’ve just hit a wall in your leadership?

Do you need different results from your team so you can ENJOY the life you were meant to live?

I’ve been there and I know how it feels -

  • lonely

  • stressful

  • confusing

  • overwhelming

  • depressing

  • unfulfilled

  • resigned

How would it feel to have a plan for moving forward that excites you AND gives you the daily tools you’ll need to execute on your vision without having to change who you are?

The Freedom Sessions

12 one-on-ones with clear planning, actionable tools, & major results

A Capricorn, an Enneagram 9 (if you’re into that stuff), and a self-proclaimed “rooted soul”, I love peace and comfort, and I know that to feel fully alive, I also need to feel a sense of autonomy and freedom.

How do I maintain peace, comfort, and a grounded life while also pursuing pleasure and growth? Learn the daily tools I’ve used for 15+ years that keep me moving in my life and leadership so I don’t stay stuck. In our 12 sessions together, I will teach you these tools and we’ll create a really exciting plan for this year. THIS year… not next. Now is the time. Let’s get free!

Upcoming Programs

  • The Drop: Summer Edition

    Starts July 2023

    In this transformative program we work through four pillars of growth that will propel you into this summer lighter, more vibrant, refreshed and with tools to support you on your path for unparalleled growth. We focus on the future and what you want to create. YOU’RE READY NOW. No more hoping this summer will be different, decide it will be and let’s get to work!

    Yes, I'm ready!

  • The Passport

    Start dates May 1st- 31st

    Have you always wanted to be a member of the solo female travel club? Are you tired of looking at AMAZING travel pictures from solo adventurers on Instagram or Facebook? This program is for you! I’ve captured my best tips from solo trips to Colombia, Italy, Greece, Mexico and beyond to coach you into readiness to take on the world!

    Let's go!

  • The Board

    Start dates June 1st-31st

    Women who lead, this is for you. From my past decade in leadership, I’ve seen incredible leaders burn out. They can’t enjoy their families, they don’t have time for their friends, their team is calling them at all hours of the day. It’s possible to leverage your team so you can create life outside of work, and your team will THRIVE because of it. Let’s get to work!

    I'm in!

The Freedom Formula

  • This is about rooting in who you are and why you’re here. What are your values and what is your purpose?

  • This is where we explore your vision and priorities for moving forward with excitement to create a life you love.

  • Identify the obstacles you’ll inevitably face along the way and practice tools to overcome every challenge you’ll ever face.

  • Develop actions to take the next step and always know where you’re headed and learn to highly value celebration of even the smallest successes.

STRAIGHT TALK:

“Kristen’s warmth, vibrancy, and authenticity made for one of the best leaders I’ve ever worked alongside… she allowed for me to be both vulnerable and enlightened to be my best.”

STRAIGHT TALK:

“Without a doubt, Kristen is more capable than anyone I know in helping others realize their greatness. She is patient. She is kind. She is a cheerleader for your best life.”

book a free virtual coffee date

book a free virtual coffee date

Let’s have a 30-minute Zoom date!

We’ll chat about what you’d like to achieve or what you’re struggling with, and make a plan for where to begin.